Do you feel like you're the only person out there with zero willpower and mental strength to even get through the day?
Have you tried every diet, sleep hygiene hack, program, fad, and "miracle" wellness solution on the market in hopes to reboot yourself?
Do you “know” what to do but life keeps coming in the way?
(BETA VERSION LIMITED SPOTS)
REBOOT, SHIFT, AND UPGRADE YOUR BODY AND MINDSET FOR GOOD!
THIS SEASON, WE WILL EMBRACE THE SUNSHINE, ENERGY AND VACATION TIME (AND THE LACK OF HOLIDAY FEASTS, GOING BACK TO SCHOOL STRESS AND DREARY WEATHER) TO UPGRADE YOUR MINDSET AND BODY.
Here's your solution ...
For stressed out, overwhelmed, emotional adults who want to live life the fullest and reclaim their body, sleep and mindset.
Our AMBITIOUS and GOAL-DRIVEN society makes it really hard to keep healthy, stay in shape and look after ourselves.
With over-processed, preservative and additive-filled, calorie and sugar-laden foods that don’t even resemble the real thing loading down our grocery store and pantry shelves, it sometimes feels impossible to keep track of what’s supposed to be good for us.
Despite our education, we’ve lost touch with what real food is, what real nutrition is and we’ve lost integrity with ourselves.
Then, we wonder why our mindset has plummeted and why we can’t sleep at night.
But there IS a better way.
Regaining control of your body and mindset is possible.
Improving your health and giving your body a fighting chance is possible.
Transforming from the inside out is possible.
...It's all about Mindset
It's a proven fact - the people who manage to lose their excess weight, insomnia (and emotional baggage) and keep it off long term are those who change their lifestyle for good.
SIGN UP HERE
THE 90 DAY S.H.I.F.T. PROGRAM CAN CHANGE YOUR MIND
S = Sleep is your foundation, that helps your body heal and your mind to refresh.
H = Health is non-negotiable.
I = Integrity means walking the talk (not just reading about it or preaching it).
F = Food is your source of energy, healing and pleasure.
T = Thrive is our goal for you.
"Muriel is very professional. She guides people into making better choices and at the same time has a healthy and balanced perspective about eating with no room for judgement. She truly has a passion for food and nutrition that spills over and influences the people around her."
Licensed Clinical Counselor
"After working with her for three months, I'm sleeping better than ever. I've gone from having several bad nights of sleep throughout the week to only having one or two bad nights a month. I am forever grateful for her coaching. Thank you, Christine!"
- Abigail Libers, freelance journalist
Muriel Doyle, MS, RD/LD, native from Belgium, applied her extensive training in metabolic disorders and nutrition to assist thousands of people from all walks of life. She now focuses on assisting clients with complex health history or those who have been unsuccessful with traditional approaches because of a hectic lifestyle. Muriel does not merely tell clients what to do. She engages them in collaborating in drafting their own roadmap to better health, finding solutions to overcome road blocks.
Her roots in French gastronomy principles infuse her passion for wellness. Her favourite tools: cooking techniques and the highest quality ingredients one can access or afford to get the most pleasure out of every bite!
Christine Hansen is a holistic sleep strategist & coach who helps insomniacs all over the world to get their sleep back on track without popping pills. As a certified Functional Diagnostic Nutrition Practitioner and Spencer Institute Certified Sleep Science Coach she combines emotional, lifestyle and biochemical stress management in bespoke programmes for their clients.
Her expertise has been featured in numerous international publications, such as Reader’s Digest, Huffington Post, Brides Magazine, Entrepreneur on Fire and many more.
Christine is also a #1 Amazon Bestselling Author, Award Winning Entrepreneur and #1 iTunes podcast host of Sleep Like A Boss.
Embrace your S.H.I.F.T. towards the life you always wanted today!
The 12 week S.H.I.F.T. Program will get you on the right track to changing your relationship with food, sleep and your body for life!
If you SIGN UP for our program right now, you will get:
Delicious Vegetarian and Omnivore recipes, each with 12 weeks of suggested meals and a shopping list to make life easier for you!
Nutrition and Sleep as a core body function so you can FEED your MIND
In-depth mindset work and exercises to practice this new way of thinking
A 75-minute introductory session to go through health concerns and goals
Weekly 60-minute group session
12 Support e-mails to help you stay on track
Your personal food diary, intuitive eating journal, mindful focus guide, body support guide, envision your life, gratitude journal, and negativity to detox on progressing even after the S.H.I.F.T experience is over
Early Bird $657
BETA VERSION $328
EARLY BIRD $799
BETA VERSION $399
Access to 1 Masterclass with Dr Drema Dial,
2 exclusive Summit Interviews with Christine,
(1) 1:1 session with one of us,
Christine’s bestselling book,
Muriel’s Cookbook, Coupons)
Early Bird $1300
BETA VERSION $650
ALL of Premium PLUS Access to the Women’s Divine Sleep Celebration Summit, (3) 1:1 sessions with Christine or Muriel)
Food to me now is nutrition, my true healer. I make choices based on what my body needs. I still give in to cravings but I don't feel bad about it and I know how to handle them in a healthy way. . . With Muriel, I got a lot of bang for my buck. She is one of the best!
Debra K., Illinois
After just one session, with Christine’s custom guidance and knowledge I was able to finally have a good night’s rest from day one! I am so happy that I had the chance to work with Christine as she has pointed me in the right direction in order to succeed in my business and my life. If you are struggling with sleep and tired (literally!) of not finding the right solutions that fit you, hire Christine so that you can finally get a good night’s rest. "
Tiane Tuliano,Graphic Designer